Use your coach to gain perspective, whether
it's regarding a problem or conflict, a business decision, a new project,
or any other topic personal or professional. We lose perspective when we
are immersed in a situation and feel trapped, or we are stuck in anger or
fear, or we think that our situation is a disaster. Perspective is about
getting outside of the situation and looking back.
Here are some of the questions and approaches I sometimes use with clients
to help them gain perspective:
What else could be true?
Is there a 3rd option? (Often there are several.)
How does this fit in with your entire life's journey?
How does this fit in with the company mission, with your
personal mission, with your greater community?
Imagine someone else in this situation, with you as their
coach. What do you see? What do you tell them?
Who would know what to do / have an answer in this situation?
This "person" could be someone you know, an historic figure, mythical or
fictitious. Try stepping out of your current "I don't know" energy and into
this other energy.
Does this person/ situation remind you of something from
your past?
What need of yours is not being fulfilled? What does your
heart long for?
Given that this person (someone you have conflict with)
has different values and a different personality, what else might be going
on here?
What is your core thought about this? Imagine the exact
opposite thought. How could this opposite thought be true?
Imagine you are this person you have conflict with. What
do you (as the other person) want? What are you afraid of?
Have you ever been in a similar situation? What did you
do then?
What's the worst that could happen? How would you deal
with the worst?
Objectively, what's most likely to happen?
What's at risk for you to do / not do this?
How will your life be different if you make this change?
Call or email Steve
to set up your free coaching session: 608-572.0084